Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Women who give the gift of time

What’s your favorite Judy Blume book? • In a recent online story (WomansWorld.com/JudyBlumeBooks), we asked this question—here’s what you said:

Miles that make a difference

“My theme song as a teen was _____ because…”

QUICK QUIZ • Seven thoughtful questions to spark curiosity

POP CULTURE CALENDAR

It Happened THIS WEEK

THIS WEEK’S Best New Books

This pup teaches others to see with their heart! • When Bethany Van Meter and her husband, Josh, adopted a blind pit bull, they were eager to help him have a better life. They soon discovered that not only was this special dog heaven-sent but his true mission was to inspire others to embrace their differences and see the good within

3 simple ways to celebrate your differences

CLEVER SOLUTIONS

3 GENIUS WAYS TO REPURPOSE POOL NOODLES

Thicker, healthier hair! • Your hair is mostly made up of keratin, a protein your body builds from the amino acids in the foods you eat, explains Erin Palinski-Wade, R.D., author of 2-Day Diabetes Diet. When you don’t consume enough protein, your hair can become thinner and more prone to shedding. “As we age, we lose muscle, which can increase our protein needs and impair nutrient absorption,” she adds. Her favorite protein-packed picks:

Fast relief from ‘silent reflux’ • Laryngopharyngeal reflux, or silent reflux, occurs when stomach acid, enzymes and bile travel up into the throat and larynx, says Brynna Connor, M.D., healthcare ambassador at NorthWestPharmacy.com. But it doesn’t cause traditional heartburn symptoms (like burning chest pain), which is why it can be missed, says Dr. Connor. Instead, it may trigger a sore throat, cough or hoarseness. To prevent uncomfortable flare-ups, she recommends:

Boost your thyroid—naturally! • As we age, our thyroid function can falter, causing an array of unpleasant symptoms from weight gain and fatigue to brain fog. The good news? You can reboot a sluggish thyroid with these simple, science-backed home remedies

HEALTH NEWS

Iced tea for lower blood pressure

Rev estrogen naturally

Q I feel so burned out. Can supplements perk me up again?

Dermatologists’ top tips for women • These specialists are best known for inspecting iffy moles, calming rashes and erasing fine lines. But they also see hidden clues the rest of us miss about our skin. Plus, they’re bursting with expert insights that help us look our best. The problem? They rarely get the chance to share these gems with patients. So, we asked some of the top dermatologists to spill the surprising skin truths they want every woman to know

No more memory blips! • Whether you’re struggling to recall names or experiencing a more generalized sense of fuzziness, brain fog is common in our 50s and beyond. Here, easy steps to regain focus

Low-cost WEIGHT LOSS • Get inspired by author Mary Kay Andrews, 71, who shed 65 lbs with surprising and thrifty hacks

Mary Kay’s best ways to get motivated to exercise

FANCY, FRUGAL & Fun! with LORAfied!

Quick questions, honest answers with Lora

Lora’s best summer savings, dupes & hacks • Here, the lifestyle expert shares her go-to tricks for saving time & money—and easing stress!

Sensational STRAWBERRIES! •  Make-ahead friendly and perfect for al fresco eating—these treats were made for sharing

VEGETARIAN MEALS

DINNER made easy! So fast, SO DELICIOUS!

COOKBOOK...