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Your Brain Needs a Hug

ebook

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.

Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.

An Imprint Book


Expand title description text
Publisher: Imprint

Kindle Book

  • Release date: August 13, 2019

OverDrive Read

  • ISBN: 9781250307866
  • Release date: August 13, 2019

EPUB ebook

  • ISBN: 9781250307866
  • File size: 45656 KB
  • Release date: August 13, 2019

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Levels

Lexile® Measure:790
Text Difficulty:3-4

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.

Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.

An Imprint Book


Expand title description text
  • Details

    Publisher:
    Imprint

    Kindle Book
    Release date: August 13, 2019

    OverDrive Read
    ISBN: 9781250307866
    Release date: August 13, 2019

    EPUB ebook
    ISBN: 9781250307866
    File size: 45656 KB
    Release date: August 13, 2019

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English
  • Levels
    Lexile® Measure: 790
    Text Difficulty: 3-4